According to Weston and Castleman, one of the most common questions they get is, "How much should we be doing it?" The question implies that the answer is obvious: more than I am now.
Feeling like you "should" be having a better love life is probably universal. It explains the vast number of titles about sex in the self-help section of the bookstore, and the constancy of articles about sex advertised on magazine covers at the checkout counter (or why so many people click on articles with titles like, say, "10 Secrets to a Better Love Life.")
Castleman observes that the culture we live in -- and especially its films, whether Hollywood romances or pornography -- encourages us to think that we're not living up.
So how often "should" you have sex? "There's no answer to that," says Weston. "Stop trying to decide how much sex you should have and decide how much you want."
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